Train Like A Surfer
Train Like A Surfer
From Zac Efron’s surf-inspired fitness accessory to Kellie Pickler’s vegetarian diet, get the scoop on how to look fab like the stars
For Zac Efron’s 21st birthday, his High School Musical 3: Senior Year costar Ashley Tisdale gave him an Indo Board ($99.95), a balance-training tool to help the actor (with girlfriend Vanessa Hudgens) with his surfing. Even if you have no plans to hang ten, the board – which is balanced on a cylindrical roller or cushion and comes with an instructional DVD – helps develop core strength and coordination.
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Get An Antioxidant Boost
Get An Antioxidant Boost
From Kristen Bell’s no-cal drink of choice to Jo Dee Messina’s pregnancy workout, get the scoop on how to look fab like the stars
Kristen Bell and Nicollette Sheridan are fans of Skinny Water, a fruit-flavored drink that isn’t full of hidden sugar or sodium – and has zero calories. The beverage – which comes in five flavors, including Raspberry Pomegranate, Passionfruit Lemonade and Peach Mango Mandarin – has a dash of Splenda and is formulated with the green-tea antioxidant EGCG and calcium.
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Rock Your Post Baby Body
Rock Your Post Baby Body
From new mom Samantha Harris’s baby-friendly workout to Blake Lively’s organic snack, get the scoop on how to look fab like the stars
A year after giving birth, Dancing with the Stars co-host Samantha Harris flaunted her form on the cover of Muscle & Fitness Hers magazine. “I really wanted to show moms out there that you really could get that body back,” she tells PEOPLE. Harris incorporates daughter Josselyn into her routine, doing “baby squats” and climbing the steep stairs at a nearby beach, with the 13-month-old strapped into a Baby Björn. Read about getting your post-baby body in gear on Health.com! – Reagan Alexander
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